Day 21 Log
Bfast – 2 eggs, 2 slices bacon, black coffee, fresh juice 24oz (spinach, apple, lemon, cucumber, celery)
Snack – Larabar
Lunch – banana with almond butter, 10 grapes
snack – parsnip and sweet potato chips (fried these in coconut oil. . . YUM!)
Dinner – Salad: spinach, carrot, cauliflower, blackberries, peaches, tomato, and lots of roasted chicken with balsamic vinegar/ olive oil.
snack – totally got the snackies at night and fried a banana in coconut oil and sprinkled with cinnamon – Tasted like candy!
Day 22 Log
Breakfast – Warmed up peaches, pineapple, strawberries, and mango in coconut milk on the stove. Sprinkled it with cinnamon and walnut pieces. 1 hard boiled egg.
Snack – apple
Lunch – I wasn’t very hungry and ate 1/2 avacado with smoked salmon slices on top. It was amazing!
snack – 1 hard boiled egg, almond butter, banana, coconut milk smoothie
Dinner – roasted kale and brussell sprout chips (my kids loved these), mashed carrots, parsnips, garlic, and cauliflower (another huge hit with the kids, and roasted brocolli and bacon. This dinner was FULL of veggies and my kids asked if we could have it again!
I also made my first beef bone broth. . . not too tricky! Hubby and I stayed up watching tv and I took out some of the meat and broth around 10:30. It was so yummy!
Hard to believe there’s just a week left, this is definitely a new way of life for me. I don’t even want to go back.